This morning, I whipped up one of my favorite smoothies: Strawberry Banana. I use banana in all of my smoothies, since I have lots of sliced bananas in the freezer. Dropping a handful of the frozen banana chunks into the blender with the rest of the ingredients keeps the smoothie cold as well as giving it a creamy milk shake texture. Mmmmm!
Strawberry Banana Smoothie for one
Ingredients:
- 1/2 banana, sliced and frozen
- 3-4 sliced strawberries
- 6 oz. strawberry yogurt
- 6 oz. fat-free milk
- 2 Tbs. cream of coconut
- Add all ingredients to blender pitcher and blend until smooth.
Do you drink smoothies? What are your favorite flavor combinations?
I'll be sharing linking this post to the following blog carnivals this week:
2 comments:
I just bought a big bag of frozen strawberries and frozen mixed berries at Costco and we've been trying different combos. I like the idea of the cream of coconut, that sounds good. We always have bananas around too so they always go in the smoothies. So good! Thanks!
MM I love smoothies! My roommate just broke my blender :( I'll need to get another to try this.
Thanks for stopping by my blog!
Ali
foundintheali.blogspot.com
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